Counselling
We offer specialised stress management counselling
and general counselling to private individuals
and corporate employees.
Counselling can help people who are experiencing
personal, relationship and psychological problems. A
professional psychologist, like Angela Donde, who has
studied effective counselling and psychotherapy
techniques at a university Masters level, and has over
10 years of practical experience, can help clients in
finding strategies that can resolve some of life’s
problems, and thus increasing their emotional and
psychological wellbeing.
As a qualified psychologist, Angela Donde provides a
professional, safe and confidential environment for
exploring personal problems. After the initial
assessment interview, she develops an individual
treatment plan specifically designed to meet the
client’s needs and goals.
We treat a wide range of client issues
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Counselling can help employees to:
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Feel more in control of their life
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Understand their circumstances
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Find different ways of dealing with existing problems
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Give them a new perspective to explore their thoughts
and feelings
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Look at different ways of thinking or behaving
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Recognise unhelpful patterns in their life
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Help them to make the right life decision
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Manage anxiety, fears and anger
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Build confidence and increase self-esteem
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Set personal boundaries and become more assertive
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Manage painful memories and deal with emotional issues
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Improve relationships and develop valued long-term
relationships
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deal effectively with conflict at home and at work
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Achieve their goals and new directions in life (such as
career changes)
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Assist in difficult life transitions and manage change
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Improve their general health and well being
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Deal with stress and challenges in life
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Maintain a productive work-life-family balance
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Deal effectively with grief and loss (of loved ones,
friends and pets)
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Live a happier and more satisfying life
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Deal with mental health issues, trauma & death
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Overcoming addictions
